John Hood is All-Pro.

John hood, All-Pro skateboarder. this is an inside look at the preperation and execution performed on a daily basis when skate decking.

a well rounded diet put you in the perfect shape to execute difficult tricks.
pushups...your arms being in tip top shape is a must. ever tried to left 10lb. weights ten times in a row?

showing the audience how its done.

so fast its a blur.

the obstacle.

half cab nose sliding to victory.

bto's taking care of business is a good example of what mr. hood performed here.

proper diminstration of pushups with a small child on your back.

using objects around him to intensify the exercise session.

mr. hood can climb to the top of mt everst and throwdown a million push-ups

parkour....the next lesson.